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Personal Training
We offer pre-season, in-season and post-season sport-specific
training for:
- Volleyball
- Soccer
- Softball
- Baseball
- Basketball
- Football
- Golf
- Cheerleading
- Swimming
Also available are individualized personal training programs for
weight management, toning, strengthening, aquatics and cardiovascular
fitness.
Requests for specific trainers will be honored with an appointment.
Walk-ins are welcome and will be seen by the first available trainer.
Our trainers are:
Personal training is not available for individuals under 12 years
of age. Individuals ages 12-15 must have a parent or guardian on
the premises at the time services are provided.
Individual visits (pre-paid): $15/half-hour, $30/hour
| Packages (pre-paid): |
(12) half-hour visits for $165 |
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(24) half-hour visits for $270 |
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(12) hour visits for $300 |
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(24) hour visits for $500 |
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