Beginning in January 2019, we are offering a new weight loss membership to help you achieve and maintain a healthy weight. Our Wellness Weigh membership will include the following:
- Regular individual membership
- Group meetings at 6:00 pm on the second and fourth Tuesday of each month. These will include education on a variety of general topics such as meal planning & preparation (with cooking demos), dining out strategies, behavior modification and more.
- Individual meetings with a dietitian on the other weeks of the month (2-3 meetings per month). These will be for personal diet and exercise planning, tracking and support.
- Frequent health coaching via phone, text and email.
- Private weekly weigh-ins
The cost of the membership is $85 per month, about the cost of a weekly co-pay. For two members of the same household, we will discount the second member 50% if you attend the individual dietitian meetings together.
Our goal is to provide you the accountability you need as well as diet and exercise support for lasting weight loss and a healthy lifestyle. Contact Janet Fluty, Registered Dietitian and ACE Certified Health Coach for more information. (859) 936-7225 or firstname.lastname@example.org